Do you have headache or have difficulty in turning the head/neck complex? Try sphenoid mobilization!
🔥Learn how to promote left intracranial torsion using the sphenoid bone!
🧐Q1. Do you have difficulty in turning the head/neck to the left?
🧐Q2. Look yourself in a mirror. Does your right eye seem deeper, or further away from the mirror?
If you answered yes to both of these questions, then try this exercise!
🥰Did you head/neck mobility improved? If not, try the technique described in the next video!
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