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FAQ

Questions, answered

The things people ask before a first visit — booking, cost, insurance, dry needling, parking.

01

Before you book

What the practice is, how it works and what it costs.

Do you offer a free consultation?

Yes. I offer a free 20-minute phone consultation where I discuss your condition, your goals, and whether my approach is the right fit for you - no commitment required. You can book it directly through the online booking portal, the same way you would book a regular session.

How many sessions will I need?

It depends on your condition, how long you've had it, and your goals - I build an individualized plan after your first evaluation and I review progress together at every visit. Because each session is a focused 80-minute, one-on-one treatment, many conditions respond in fewer, higher-impact visits than the typical high-volume clinic model.

What is dry needling and does it hurt?

Dry needling uses sterile, hair-thin monofilament needles to release trigger points - tight, irritable bands within a muscle that cause pain and restrict movement. Most people feel a brief muscle twitch or a deep ache rather than sharp pain, and many describe noticeable relief afterward. I'm a Certified Myofascial Trigger Point Therapist (CMTPT) and help teach dry needling to other clinicians as an assistant instructor with Myopain Seminars, so you're in experienced hands.

What are your hours?

I see clients Monday, Tuesday, Thursday, and Friday from 6:30 AM to 6:30 PM, and Saturday from 6:30 AM to 12:30 PM. On Wednesday I'm in from 6:30 AM to 6:30 PM for phone calls and admin, with no appointments, and I'm closed on Sunday. Early-morning appointments make it possible to get treatment before work without disrupting your day.

How do I book an appointment and do I need a referral?

Booking is simple and flexible; you can secure a session instantly through my online portal or reach out to me directly by texting or calling my business number. Because Maryland is a Direct Access state, you do not need a doctor’s referral to begin treatment.

Why SKYE Physiotherapy?

Unlike traditional clinics, SKYE Physiotherapy offers 1-on-1 care directly with a clinician holding Doctor of Science (DScPT) credentials and Fellowship training (FAAOMPT). My treatment modalities includes elite manual therapy, expert dry needling (CMTPT), and advanced movement analysis. I utilize a unique Recovery Roadmap to bridge the gap between "pain-free" and "peak performance," ensuring I don't just treat your symptoms, but optimize your entire movement system for long-term resilience.

02

Your first visit

What to wear, what to bring and where to park.

How long is each session?

Every session is 80 minutes, entirely one-on-one with me. No technicians, no double-booking, and no splitting time between patients - the full session is dedicated to your evaluation, hands-on treatment, and building your recovery plan.

Where do I park?

The clinic is located at 10705 Charter Drive, Suite 420, Columbia, MD 21044, just off Route 29 near The Mall in Columbia. There's ample free parking in the dedicated lot as well as street parking, and the building is fully accessible.

What should I wear and bring to my first session?

Please wear comfortable, loose-fitting athletic clothing that allows easy access to the treatment area (such as shorts for knee issues or a tank top for shoulder concerns). For your initial Strategic Diagnostics session, please bring a form of identification and any relevant imaging reports (MRI/X-ray) or surgical notes. This helps me build a precise and safe Recovery Roadmap from day one.

03

Payment and insurance

Prices, out-of-network claims, HSA and FSA cards.

How much does a session cost?

I believe in complete pricing transparency: the exact price for every service is listed in the online booking portal, so you'll always know the cost before you book. Every treatment session is a full 80 minutes, one-on-one with me. Because SKYE is an out-of-network practice, you pay directly and I submit reimbursement claims to your insurance on your behalf through Reimbursify. If you'd like to talk through costs and whether this model fits your situation, book a free 20-minute phone consultation.

Do you accept insurance and how does reimbursement work?

SKYE Physiotherapy is an out-of-network provider, which allows me to prioritize your clinical needs through a dedicated, 1-on-1 care model rather than being restricted by insurance limitations. While I do not contract directly with insurance companies, I handle the entire reimbursement process for you. I utilize Reimbursify to directly submit claims on your behalf, so you don’t have to worry about paperwork or managing submissions yourself.

What payment options are available?

To make the payment process as convenient as possible, I accept all major credit and debit cards, as well as cash and checks. Additionally, because physical therapy is a qualified medical expense, you can use your HSA (Health Savings Account) or FSA (Flexible Spending Account) cards to pay for your sessions and wellness programs.

Something I didn’t cover?

Call or text (410) 357-6500, or book the free 20-minute phone consult and ask me directly.

Ready when you are

Let’s get you back to what you love.

Whether that’s a full night’s sleep, the garden or the pickleball court, recovery starts with one uninterrupted 80-minute visit: evaluation and treatment the same day, and a clear plan before you leave. Not sure yet? Start with a free 20-minute phone consult.