🧐Q1. Do you have difficulty in turning the head/neck to the left?
🧐Q2. Look yourself in a mirror. Does your right eye seem deeper, or further away from the mirror?
If you answered yes to both of these questions, then try this exercise!
🥰Did you head/neck mobility improved? Not yet?
👏The next two videos will be about the sphenoid and temporal bone mobilization techniques to promote left intracranial torsion and head/neck rotation mobility using the same scenario described in this video.
From one person to another, I wish you well.
All That by Bensound | https://www.bensound.com
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